Meet Moxie.
My Clients & Approach
Are you struggling to find your place within your community or within yourself? Let's work together to seek clarity, navigate transitions, and strengthen your relationships. Our therapeutic journey will focus on creating a deeper understanding of yourself, exploring your beliefs and values, and examining the cycles we play out in relationships with others.
My approach is firmly rooted in a strengths-based and relational perspective. I specialize in working with teens and young adults, aged 14-25, helping them understand their learning profiles, manage symptoms of overwhelm such as depression and anxiety, process trauma and grief, and support social skills development. Whether you're dealing with trauma, anxious attachment, or just need general therapy, I'm here to help.
Many of my clients are people-pleasers who come to me looking for quick fixes to their problems. However, they soon realize that true healing involves learning to listen to their own needs and finding their own sense of worth. I'm not here to give you all the answers but to guide you in discovering them for yourself.
In general, most of my clients have experienced complex trauma. My successful clients are those willing to slow down, reconnect with their bodies, and embrace their emotions. They come ready to work, eager to see changes in their lives, even if they don't yet know what steps to take.
I look forward to partnering with you on your journey of self-discovery and helping you cultivate a firm foundation for launching into the world. Please reach out to set up a 15-minute introduction call.
Supporting Your Journey Through Life's Transitions
Codependency
Break free from unhealthy relationship patterns and discover your authentic self. Together, we'll explore boundaries, self-worth, and creating balanced relationships that honor both your needs and those of others.
Anxiety Management
Learn practical tools to manage overwhelming thoughts and feelings. We'll work together to understand your anxiety triggers, develop coping strategies, and build confidence in navigating life's challenges.
Adoption Journey
Supporting adoptees, adoptive parents, and birth parents through their unique experiences. We'll explore identity, attachment, grief, and building strong family connections while honoring all parts of your story.
